October Live Well Spa Retreat: Fire & Ice

Join us Sunday, October 15th – Monday, October 16th for our October Live Well Retreat: Fire & Ice!  Book now: https://www.cdaresortspa.com/live-well-retreats/

In addition to Spa Services and an Overnight Resort Getaway, this incredible Spa Retreat features sunset fireside yoga and gratitude journaling, morning ice baths, wellness sauna sessions and red-light therapy at HeatPraxia (located Downtown Coeur d’Alene).  It’s the perfect combination of fire and ice!

This lakeside getaway is the perfect balance between indulgence & nurturing your wellbeing. This health-driven getaway on the edge of beautiful Lake Coeur d’Alene includes the following:

Sunday, October 15th:
• 4-5PM: Kombucha Check-In (CDA Resort Spa)
• 5-7PM: Sunset Fireside Yoga & Gratitude Journaling (Hagadone Event Center)

Monday, October 16th:
• 6-8AM: Saunas & Cold Plunge Ice Baths (HeatPraxia – 0.2 mile walk from Resort)
• 12PM: Late Check-Out from Guestroom

Our October Retreat includes a 50-Minute Spa Services of your choice. Guest to book spa service(s) at time of their choice on Sunday or Monday (8AM-8PM).

This retreat will be truly healing and activating in essence. The benefits of Sauna Therapy include improved circulation, stress relief and detoxification. Sauna therapy can help the body eliminate toxins through sweating, which can support the immune system and promote overall health. This lakeside, fall retreat starts at only $225* per person based on double occupancy ($300* per person based on single occupancy).  Book now: https://www.cdaresortspa.com/live-well-retreats/