Negative Split

The Spring Dash Half Marathon, 10k, 5k, and Tot Trot offers one of the most scenic and breathtaking courses in the Pacific Northwest. About 70% of the course is on the North Idaho Centennial Trail with awesome views of the sparking blue waters of Lake Coeur d'Alene. The half marathon...

Welcome spring at Spring Dash in Coeur d’Alene, where fresh air, blooming trees, and lakefront views replace the final traces of winter. Starting and finishing at McEuen Park, runners enjoy crisp miles, scenic beauty, and a bright, energizing atmosphere that celebrates the new season.